Explore who you are beneath old assumptions, self-doubt, and the expectations of others.
This bundle brings together Change Your Mind About Yourself and Rediscover What Makes You You — two guided workbooks designed to help you reflect on your beliefs, reconnect with your strengths and values, and develop a clearer sense of self.
Through a series of structured journalling and reflection activities, you’ll explore how your view of yourself has been shaped over time, identify patterns that may no longer serve you, and reconnect with the qualities, interests, strengths, and values that make you who you are.
Ideal for anyone who feels disconnected from themselves, lacks confidence, or wants a deeper understanding of who they are and what matters to them.
Includes:
- Change Your Mind About Yourself workbook (5 units)
- Rediscover What Makes You You workbook (4 units)
Format: Self-paced workbooks with journalling and reflection activities
Suggested timeframe: 2–6 weeks, or work through at your own pace
Bundle saving: Purchase both workbooks together at a reduced price.
