The Continuation Bundle includes Stages 2–6 of the Relax & Realign journey.
Having completed Stage 1, these five stages guide you through the remainder of the programme:
• Stage 2 – Noticing Your Flow
• Stage 3 – Building Your Power Base
• Stage 4 – Making Space
• Stage 5 – Your Core Being
• Stage 6 – Expression
Together, these stages help you develop awareness, build inner steadiness, let go of what no longer serves you, reconnect with your deeper self and bring that understanding into everyday life.
Each stage includes a workbook together with accompanying audio and video resources. The activities are designed to fit into everyday life and can be repeated as often as you wish.
What’s Included:
• Stage 2 Workbook + media resources
• Stage 3 Workbook + media resources
• Stage 4 Workbook + media resources
• Stage 5 Workbook + media resources
• Stage 6 Workbook + media resources
This bundle is intended for those who have already completed Stage 1 and would like to continue through the remainder of the Relax & Realign journey in the order it was designed.